Dare to Thrive, Not Just Survive

Welcome to Simply Thrive Therapeutic Associates

At STTA, mental health therapy in Cary, Apex, Fuquay-Varina, Holly Springs and surrounding communities, we want to help you thrive both in your own life and in your relationships. Our therapists can help you navigate through the stuck places and out of survival mode. Our mental health counselors want to help you get back into living with a purpose and into a state of mind where you are in control of your thoughts and feelings allowing you to make healthier choices.

What do we do at Simply Thrive Therapeutic Associates? We offer mental health counseling in Cary, Apex, Fuquay-Varina, Holly Springs and surrounding communities.

We offer mental health therapy in Cary, NC, Holly Springs, NC and Fuquay-Varina, NC with various services for those seeking counseling and mental wellness in all stages of life. At Simply Thrive Therapeutic Associates, each of our professional therapists specializes in working specific areas of mental wellness.

Our goal as independently licensed therapists is to create a supportive, non-judgmental environment where an individual can explore their emotional needs and overcome barriers that limit their full potential. We utilize research-based strategies while keeping an open mind with every person. We are also considerate of the client’s work, life, family traditions, culture, spirituality, and sexual identity. If you’re looking for mental health therapy in the Cary and Fuquay-Varina area – reach out today and let’s discuss how you can take back control of your mental wellness and health!

We accept the following insurance:

We Offer

  • Individual Counseling
  • Groups
  • Families & Couples
  • Children
  • Teens
  • Adults

Our Clients

  • Toddlers (0-4)
  • Children (ages 4-10)
  • Preteens (ages 11-13)
  • Adolescents (ages 13-18)
  • Adults

Specialties

  • Anxiety Related Disorders
  • Depressive Disorders/Bipolar Disorder
  • Attention Deficit Disorder (ADHD)
  • Trauma/PTSD
  • Childhood Issues
  • School Related Issues
  • Oppositional Defiant Disorder
  • Family and Couples
  • Life Stressors
  • Substance Abuse
  • Sex Addictions
  • Compulsive Behaviors
  • Family Issues
  • Marital Problems
  • Premarital Counseling

The Healing Power of Validation

The Healing Power of Validation Some therapists claim we’d all be out of a job if people learned how to validate each other. Yes, it’s that important to your mental well-being.  What exactly is validation?

Read More »

Supporting Bereaved Individuals

Supporting Bereaved Individuals Loss is an inevitable part of life, whether of an individual, pet, job, or relationship. The grieving process for everyone can and will look different, therefore the ways in which people work

Read More »
Scroll to Top