Mental Health Therapy Blog2021-03-31T20:30:50+00:00

Martin Luther King Jr. Day

Martin Luther King Jr. Day This week, we are remembering Martin Luther King Jr, who inspired millions with his courage, perseverance, and eloquence. I remember his “I Have a Dream” speech well, which I learned about in elementary school. Although its meaning was not completely grasped by my young [...]

By |January 19th, 2022|Categories: Latest Articles|0 Comments

New Year, New Goals?

New Year, New Goals? Did you begin the new year with a goal in mind? Or are you struggling to create a realistic goal that you can commit to? Setting goals can be a healthy way to create effective change. But unrealistic goals can lead to frustration, disappointment, and [...]

By |January 13th, 2022|Categories: Latest Articles|0 Comments

Happy Holidays!

Happy Holidays! Thanksgiving is a national holiday celebrated on various dates in the United States, Canada, and other countries. November 25th is dedicated to giving thanks and sacrifice for the blessing of the harvest of the preceding year. For more than two centuries, days of thanksgiving were celebrated by [...]

By |December 1st, 2021|Categories: Latest Articles|0 Comments
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