Due to COVID-19, our groups have been temporarily paused. Your health and wellness is our top priority. We hope to resume groups in the fall of 2020. If you have any interest in joining one of our groups, please contact our office at 919.636.0762 or you can send us an email at hello@simplythrivetherapy.com.

We are offering telehealth services for individual and couples therapy. Click here to request an appointment with one of our therapists. Thank you for your patience and understanding as we navigate this challenging time.

Adult Groups

Anxiety: Coping Through Creativity Group
Relapse Prevention Skills Maintenance Group
Parents of Children with Substance Use Group

Teen Groups

Anxiety: Coping Through Creativity Group
Relapse Prevention Skills Maintenance Group
Teen Social
Skills

Dialectical Behavior Therapy (DBT) Group

Dialectical Behavioral Therapy (DBT) Group
Dialectical Behavioral Therapy (DBT) Skills Group
Mackenzie Almond

Mackenzie Almond,
MA, QP, LPCA
Mental Health Therapist

Adults | Teens | Anxiety | Panic Attacks | Depression | Mood Disorders | Personality Disorders | Dissociative Disorders | Trauma and PTSD | Self-Harming/NSSI Behaviors | Suicidality | Grief | Bipolar Disorders | Stress