Allie Cooper

Mental Health Therapist

Cary Office

Aetna, Cigna, BCBS (not marketplace), Self-Pay

Teens | Adults | Anxiety | Depression | Family Conflict | Self-Esteem | CBT | Mindfulness

Contact
P: 919-636-0762
E: allie@simplythrivetherapy.com

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I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) meaning that I am in my first two years of supervised clinical practice. I completed internships working with young adults and teens over the course of my time in graduate school. I have a Bachelor of Arts from UNC Charlotte and a Master of Science from UNC Greensboro. Some of my professional interests include working with individuals who are experiencing anxiety, family conflict, and low self-esteem. I believe that the client is the expert of their story and I can serve as a guide to process feelings and provide tools in order to help them reach their goals. I utilize cognitive behavioral therapy, strengths based therapy, and mindfulness based therapy in my work with clients. I understand that the therapeutic relationship between a client and counselor is key to successful counseling. I look forward to working with you!