Patricia Allen
Mental Health Therapist

Adults | Anxiety | Depression | CBT | Solution Focused | Postpartum | Stillbirth | Fetal Demise | Bereavement | Family Conflict | Poor Self Esteem

P: 919.636.0762

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Additional Areas of Focus:

  • Life Stressors
  • Perinatal
  • Self-Esteem
  • Solution-Focused Therapy
  • Trauma/PTSD/CPTSD

I am a Licensed Clinical Social worker with a master’s degree from Southern Connecticut State University. I have over 15 years of experience working in in the helping profession providing counseling to clients from a variety of backgrounds, ethnicities, religions, ages and sexual identity/orientations who are facing challenging circumstances.

I use an integrative approach utilizing CBT, Solution Focused, Motivational Interviewing, and Bereavement interventions to improve mental health symptoms such as anxiety, depression, poor self-esteem, family/relationship conflicts, and grief/loss.

My counseling style is person centered, warm, nonjudgmental and supportive. I welcome the opportunity to help you work on your goals, build on your strengths and overcome challenges with growth towards positive change