Mindful Movement w/ Kajal
Day-to-day life can bring about a great deal of tension on our minds and bodies. Let\’s give our minds and bodies a break by allowing them to rest with some mindful movement.
–
Kajal Patel, MSW, LCSW
Mental Health Therapist
![\"Kajal](\"https://simplythriveth.wpenginepowered.com/wp-content/uploads/2020/01/IMG_0602-282x300.jpg\")