Mindful Movement w/ Kajal Part I Mindful Movement w/ KajalDay-to-day life can bring about a great deal of tension on our minds and bodies. Let’s give our minds and bodies a break by allowing them to rest with some mindful movement. –Kajal Patel, MSW, LCSW Mental Health Therapist Learn More By Tina|2020-05-18T16:56:08+00:00May 12th, 2020|Latest Articles| Share This Article FacebookXLinkedInTumblrPinterestVkEmail Related Posts The Healing Power of Validation I want to try therapy, but I’m embarrassed. Supporting Bereaved Individuals I’ve never been to therapy – what do I need to know?